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L-Tryptophan naturally enhances relaxation and sleep, and helps to relieve anxiety. It also acts as a natural mood enhancer and reduces pre-menstrual symptoms. L-tryptophan promotes gut motility, and reduces cravings for carbohydrates.
Manufacturer: Craig Nutraceuticals.
Recommended Usage: Adults take 1 to 2 capsules 15 to 30 min. before bedtime with 6 to 8 oz. of water or a small amount of carbohydrate such as diluted fruit or vegetable juice to facilitate uptake.
Pure L-Tryptophan,vegetarian capsule, vegetable stearic acid, silica, plant cellulose.
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