Melatonin is beneficial for those with irregular sleep patterns, such as those who work night shifts, travel constantly, etc. Melatonin is a hormone that is produced by the pineal gland in the brain. It is secreted based off of light and seasonal patterns; and it also dictates the sleep/wake cycle of the body. Supplementation has produced remarkable benefits for such individuals with unusual sleep patterns. MRM Melatonin is identical to the melatonin that is produced in our bodies and, in turn, functions strikingly similarly. MRM Melatonin promotes a more regular sleep pattern, helps to induce sleep, and increases the quality of sleep.
